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Wellbeing is a Lifestyle

Wellbeing includes dedication to vibrant health through peace of mind and healthy living. Here, our experience tells us that vibrant health and healing begin within.

To read more about how I specifically approach healing, click here.

To read more on the healing modality I employ, Soma Essential Healing, click here.

 

A Typical Inspired Wellbeing Session Includes...

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Consultation

Together, we will discuss your current state of wellbeing and why you are here. Map out a plan of action to get you into vibrant health NOW.

Next Steps...

Ready to experience vibrant health?

Health and wellbeing encompass four main areas in life: the physical body, emotions, mental state and attitudes, and a relationship/belief in a higher power or source.

My approach to your healing and wellbeing includes all four of these areas. My approach to your healing will require some work and effort on your part. This is not a Band-Aid healing service; we work on a deep level to truly transform your experience of life. To know more about how I work and who I am, click here.

What will NOT happen in your Inspired Wellbeing session: I will not tell you that you are surrounded by angels, ascended masters or any other such beings from the other side of life. I will not discuss your astrology chart, totem animals or spirit guides. I will not tell you that you have nice energy or pretty colors in your aura. If that is the type of healing you seek, this is not for you.

This approach to healing is based in practicality and it involves structure and accountability based in a program setting.

We discuss the relationship between wellness and food choice. I encourage physical movement or exercise as a means to cope with the stress and emotions of daily life. I provide you with the steps to set the foundation for a spiritual practice of inner reflection to cultivate a more peaceful life that is based in Soma Essential Healing's proven approach.

In your session we will discuss your current health and spiritual lifestyle.

We do this to capture an understanding of what may be contributing to dis-ease and disharmony in your life. Why? Simply because a restless mind and agitated emotions often serve as entry points for the manifestation of illness in the physical body. Diet and exercise are also huge contributors to the overall health and wellbeing of the physical body and your mental state and emotions. Many common complaints (such as lack of energy) begin here.

After the discussion we proceed to the energy session itself. Here you lie, fully clothed on my table, and I move my hands over your physical body to deliver the energy. At times I may touch the body and apply light pressure to certain points that are causing an energy backup or disturbance in the proper flow. I am applying vibrational healing at the cellular level to help you achieve optimal health and wellbeing.

After the session, we have more discussion and you go home with recommendations and tools to help you achieve balance and work on any long standing issues we find.

Before you leave my office, you will be given a plan and shown how to enact it. It is then your responsibility to follow through on the plan. Not following the plan is the only reason you will not see results. 

Healing is an ongoing process and I take my job leading you to health and wellbeing very seriously.

As such, I work with clients who are interested in Inspired Wellbeing in a minimum of three-month increments.

Your health and wellbeing begins with your commitment.  Vibrant health is a reflection of your inner state and your commitment to take charge of your wellbeing, with a commitment to becoming and staying well as the first step.

My approach to healing and wellbeing is not meant as a replacement for medical treatment. Always seek medical and mental health care if your condition calls for such treatment. However, I am happy to work with your medical or mental health care provider to provide you the best possible healing results.

I offer a free health consultation to discuss your needs, to confirm that we are a good fit to work together and that the right level of support is chosen for you to succeed.

Currently, I have several different programs to choose from to meet your healing needs. Program details are available upon request.

To take the first step and schedule a FREE health consultation, click here.

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Next Steps...

Ready to experience vibrant health?